Practice on Wed. Aug 6 will be a little different. We will meet at the base of the Y mountain trail in Provo at 8:00 AM. To get there, go to 800 North (changes to 820 North) and head East toward the mountain. We will run up to the Y for our "hill" workout for this week. It will be a lot of fun and you'll get a great view of the valley. Don't forget to bring water!
Call the captains about carpooling :o)
The following site is now the OFFICIAL site for Payson Cross-Country and Track. All new info will be posted there. The blogspot site will no longer receive new info. The big advantage of this new site is that it is not blocked by the school's server and so can be viewed from school.